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If light is in your heart,
you will find your way home.


Welcome to the
Lighthouse Holistic Wellness Centre

Hi there and welcome to my website!  My name is Kristy and I am the Founder and CEO of the Lighthouse Holistic Wellness Centre.

I have worked within the healthcare industry for twenty years and have been a Registered Nurse in Alberta Canada for the last seventeen.  It wasn’t until my own healing journey with complex trauma, mold toxicity and Lyme disease that I was fully awaken to the true healing potential within our bodies through a root-cause somatic approach.

It is now my passion and honor to guide clients towards long-term healing as a Certified Holistic Nurse Coach, Integrative Somatic Trauma Practitioner & Sound Therapist.

With my background steeped in health science and a variety of holistic complementary certifications and modalities, I am able to co-create sessions that are very unique and deeply healing to each individual client.  These sessions and coaching containers are powerful Holistic complements to any mental health and addiction recovery and have shown to be extremely beneficial for those healing from chronic illness, chronic pain, autoimmune disease and for those undergoing oncology treatments.

holistic nurse coach, somatic nurse coach, nurse, sound healer, sound alchemist
Guiding clients to find their way hOMe

Upcoming Events

  • Yoga Nidra and Vibrational Sound Bath
    Multiple Dates
    Tue, Apr 04
    Apr 04, 7:00 p.m. – 8:30 p.m.
    Calgary, 320 4 Ave SW, Calgary, AB T2P 2S6, Canada
    The Westin Downtown Calgary has thoughtfully expanded its Signature Wellness Programs & has co-created with Kristy a truly unique & restful experience guaranteed to leave you rejuvenated & restored. RSVP below to get all the details on these holistic sound bath events & to book your spot today.
  • Mini Day Silent Retreat
    Sat, Apr 15
    Lighthouse Holistic Wellness Centre
    Apr 15, 1:00 p.m. – 4:00 p.m. MDT
    Lighthouse Holistic Wellness Centre
    Introduction into Nobel Silence; the Art of Wise Speech.
  • Myofascial Massage in Concert with Vibrational Sound Resonance
    Appt. times booked per request
    Lighthouse Holistic Wellness Centre
    Appt. times booked per request
    Lighthouse Holistic Wellness Centre
    Book an amazing Integrative Healing Collaboration that includes massage and sound healing.


To coach and empower individuals to realize their innate healing potential.

Healing is Possible

  • Are you feeling stuck in a never-ending pattern of relational difficulties and poor physical and/or mental health?

  • Do you feel disconnected from your intuition; finding yourself making decisions that just don’t ‘feel right'?

  • Do you struggle to slow down and rest?

  • Is your self-care on the back-burner?

  • Are you just trying to survive through your days?

  • Do you find it difficult to balance your work-life to be able to nurture healthy relationships with Self and others?

  • Are you questioning if you’re misusing substances or have you noticed that you rely on numbing out behaviours to cope?

  • Has talk therapy or medications done little to get you over this slump? 

Well, I’m glad you’re here! I know I can support you towards sustained long-term healing so you can flow within the tides of life with Ease and Grace.


Through the integration of holistic evidence-based somatic practices and complementary healing modalities, we envision the mobilization of long-term BodyMind healing on an individual level—the effects of which will ripple into the healing of ancestorial wounds and family dis-Ease patterns—positively affecting the community and environments we share.


Holistic Services



The Heart is far more than a simple pump!

It is, in fact, a highly complex information-processing center with its own functional brain, commonly referred to as the heart brain.

This heart brain communicates with and influences the cranial brain via the nervous system, hormonal system and other pathways.  These influences affect brain functioning and most of the body’s major organs; playing an important role in mental and emotional experience and the quality of our lives.

Great way for a self care practice.  I highly recommend Kristy's services.  She has a ton of knowledge and incorporates a variety of different forms of healing into her sessions.  The weekly classes really helped with  my PTSD and anxiety.  The soundbath is incredible!  I would recommend this practice to anyone especially those looking to balance the nervous system and heal body and mind.

~Kim S  Calgary AB

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Contact Kristy at:
Lighthouse Holistic Wellness Centre

Brentwood NW  Calgary,  AB


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HOURS OF OPERATION include most days of the week with the last booking starting at 1900

Private bookings are flexible; please contact to schedule your appointment

Specific dates and times for Registered Upcoming Events are detailed on website

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