If light is in your heart,
you will find your way home.
Welcome to the
Lighthouse Holistic Wellness Centre
Hi there and welcome to my website! My name is Kristy and I am the Founder of the Lighthouse Holistic Wellness Centre.
I have worked within the healthcare industry for twenty years and have been a Registered Nurse in Alberta Canada for the last seventeen. It wasn’t until I embarked on my personal healing journey with complex trauma, Lyme Disease, mold illness and autoimmune that I was fully awaken to the true healing potential within our bodies through a root-cause somatic approach.
It is now my passion and honor to guide clients towards long-term healing as a Certified Holistic Nurse Coach, Integrative Somatic Trauma Practitioner & Vibrational Sound Therapist.
With my background steeped in health science and a variety of continuing education credits specializing in trauma and chronic stress recover; as well as, being certified in many holistic modalities, I am able to co-create somatic-based sessions that are very unique and deeply healing to each client. The holistic sessions and coaching containers that I offer are powerful complements to any mental health and addiction recovery and have shown to be extremely beneficial for those healing from chronic illness, chronic pain, autoimmune disease and for those undergoing oncology treatments.
Guiding clients to find their way hOMe.
- Multiple DatesMon, Oct 16Lighthouse Holistic Wellness CentreOct 16, 7:00 p.m. – 8:30 p.m.Lighthouse Holistic Wellness Centre
- Multiple DatesThu, Oct 19Lighthouse Holistic Wellness CentreOct 19, 7:00 p.m. – 9:00 p.m.Lighthouse Holistic Wellness Centre
- Multiple DatesMon, Nov 13Lighthouse Holistic Wellness CentreNov 13, 7:00 p.m. – 8:30 p.m.Lighthouse Holistic Wellness Centre
- Multiple DatesThu, Nov 16Lighthouse Holistic Wellness CentreNov 16, 7:00 p.m. – 9:00 p.m.Lighthouse Holistic Wellness Centre
- Booked on Individual BasisLighthouse Holistic Wellness CentreBooked on Individual BasisLighthouse Holistic Wellness Centre
- Appt. times booked per requestLighthouse Holistic Wellness CentreAppt. times booked per requestLighthouse Holistic Wellness Centre
To coach and empower individuals to realize their innate healing potential.
Through the integration of holistic evidence-based somatic practices & complementary healing modalities,
we envision the mobilization of long-term BodyMind healing on an individual level—the effects of which will ripple into the healing of legacy burdens and family dis-Ease patterns—positively affecting the community and environments we share.
Clients report that working on their foundations of health, through an Integrative Somatic lens, created profound outcomes for their overall wellness & quality of life. Some success stories that clients have shared through the coaching process have been:
Dysregulated, stressed-out nervous systems-> Regulated, Calm & Connected
Burnt out & Overwhelmed-> In Control
Not trusting their decisions-> Coming into Connection with the authentic ‘Self’
Lost & unable to move forward-> Taking Action steps towards their Purpose
Isolated & struggling in relationships-> Experiencing Connection & Belonging
Being shut down, numb & stuck-> Stepping into a Meaningful life
Surviving day to day-> Thriving, Resting & Honoring Self Care