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Lighthouse guiding you home

If light is in your heart,
you will find your way home.

~Rumi

Welcome to the
Lighthouse Holistic Wellness Centre

Hi there and welcome to my website! My name is Kristy and I am the Founder of the Lighthouse Holistic Wellness Centre.

I have worked within the healthcare industry for twenty years and have been a Registered Nurse in Alberta Canada for the last seventeen.  It wasn’t until I embarked on my personal healing journey with complex trauma, Lyme Disease, mold illness and autoimmune that I was fully awaken to the true healing potential within our bodies through a root-cause somatic approach.

It is now my passion and honor to guide clients towards long-term healing as a Certified Holistic Nurse Coach, Integrative Somatic Trauma Practitioner & Vibrational Sound Therapist.

With my background steeped in health science and a variety of continuing education credits specializing in trauma and chronic stress recovery, I am able to co-create somatic-based sessions and coaching containers that are very unique and deeply healing to each client.  My practice and sessions are powerful complements to any mental health and addiction recovery and have shown to be extremely beneficial for those healing from chronic illness, chronic pain, autoimmune disease and for those undergoing oncology treatments.

holistic nurse coach, somatic nurse coach, nurse, sound healer, sound alchemist
Guiding clients to find their way hOMe.
Image by Zoltan Tasi

Upcoming Events

  • DONATION BASED: Manual Osteopathic Therapy
    DONATION BASED: Manual Osteopathic Therapy
    Time is TBD
    Lighthouse Holistic Wellness Centre
    Time is TBD
    Lighthouse Holistic Wellness Centre
    Time is TBD
    Lighthouse Holistic Wellness Centre
    Offering donation based Manual Osteopathic Assessment/Treatments for practicum hours.
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  • 4-week Private Masterclass: The Resilient Heart
    4-week Private Masterclass: The Resilient Heart
    Dates to be Booked on an Individual Basis
    Lighthouse Holistic Wellness Centre
    Dates to be Booked on an Individual Basis
    Lighthouse Holistic Wellness Centre
    Dates to be Booked on an Individual Basis
    Lighthouse Holistic Wellness Centre
    Within this private coaching container, learn and practice the foundational skills developed by the HeartMath Institute over their 30 years of scientific Heart--Brain research.
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  • 4-Week Private Masterclass:  Unlocking Your Somatic Intelligence
    4-Week Private Masterclass:  Unlocking Your Somatic Intelligence
    Booked on Individual Basis
    Lighthouse Holistic Wellness Centre
    Booked on Individual Basis
    Lighthouse Holistic Wellness Centre
    Booked on Individual Basis
    Lighthouse Holistic Wellness Centre
    Within this private coaching container, learn and practice the skills of nervous system awareness and regulation to transmute Friction into Flow State.
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  • Myofascial Massage in Concert with Vibrational Sound Resonance
    Myofascial Massage in Concert with Vibrational Sound Resonance
    Appt. times booked per request
    Lighthouse Holistic Wellness Centre
    Appt. times booked per request
    Lighthouse Holistic Wellness Centre
    Appt. times booked per request
    Lighthouse Holistic Wellness Centre
    Book an amazing Integrative Healing Collaboration that includes massage and sound healing.
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Mission

To coach and empower individuals to realize their innate healing potential.

Vision​

Through the integration of holistic evidence-based somatic practices & complementary healing modalities,

we envision the mobilization of long-term BodyMind healing on an individual level—the effects of which will ripple into the healing of legacy burdens and family dis-Ease patterns—positively affecting the community and environments we share.

Vision Statement
lighthouse

Clients report that working on their foundations of health, through an Integrative Somatic lens, created profound outcomes for their overall wellness & quality of life.  Some success stories that clients have shared through the coaching process have been:

  • Dysregulated, stressed-out nervous systems-> Regulated, Calm & Connected

  • Burnt out & Overwhelmed-> In Control

  • Not trusting their decisions-> Coming into Connection with the authentic ‘Self’

  • Lost & unable to move forward-> Taking Action steps towards their Purpose

  • Isolated & struggling in relationships-> Experiencing Connection & Belonging

  • Being shut down, numb & stuck-> Stepping into a Meaningful life

  • Surviving day to day-> Thriving, Resting & Honoring Self Care

5 Ways to Access my Services

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Testimonials

Add your 5-Star Google Review to help friends and family find my services:

https://g.page/r/Cae7Ko7sJgLlEBM/review
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