Inner Circle Sound Sessions
see kristy.janeapp.com for dates
|Lighthouse Holistic Wellness Centre
"A wise man seeks by music to strengthen his soul; the thoughtless one uses it to stifle his fears." ~Confucius (551-470BC)
Time & Location
see kristy.janeapp.com for dates
Lighthouse Holistic Wellness Centre
About the event
These monthly offerings are intended for participants to carve out time to Reconnect with the Self; for deep Rest and Rejuvenation of the BodyMind complex. These sessions will include mindful somatic movement & breath; vagal toning exercises, vibrational sound resonance and so much more.
These are private offerings for returning clients (and guests of clients) as they are run at Kristy's private space.
Spots limited to 6.
Sessions held one Monday evening each month from 7-8:30pm
Check out kristy.janeapp.com for specific dates and contact Kristy directly to be booked into a session.