Yoga of 12 Step Recovery Group, Calgary AB
Every TUESDAY 6-7:30pm
|Mindful Somatic Wellness, 9715 Horton Rd SW
Y12SR is a trauma-informed discussion and movement class open to anyone and everyone dealing with their own addictive behaviors or the addictive behavior of others.
Time & Location
Every TUESDAY 6-7:30pm
Mindful Somatic Wellness, 9715 Horton Rd SW
About the event
Y12SR “connects the dots” between the ancient wisdom of yoga, the practical tools of 12-step programs and the latest research on trauma healing and neurobiology. As part of a holistic recovery program, it works in tandem with traditional treatment to address the physical, mental and spiritual disease of addiction. The program serves people recovering from all manifestations of addiction, from behavioral addictions to substance abuse – creating a safe place on the mat where trauma can be released. It also supports those who are impacted by a loved one’s addiction.
If you are struggling with addiction, please reach out. Know that you are never alone and there is always hope. As Gabor Mate has been quoted:
"The opposite of addiction is connection."
Meeting Details:
Co-facilitated by Deana Lee and Kristy Batzer; to learn more about your Peer Support Leaders click here