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Meet Calgary's Y12SR
Peer Support Leaders

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Y12SR:
Yoga for Recovery 

We connect the dots between the somatic approach of yoga and the cognitive approach of recovery models; including the 12-steps, CBT, harm reduction and the latest research in neuroscience & trauma healing.

 

Our programs invite individuals to build Capacity & Resilience.  Cultivating skillful mind-states for skillful actions. To practice Presence; to Integrate, to Learn, to Teach

and to Heal within the context of Community.

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All paths of recovery welcome. All A's welcome. All bodies, genders and abilities welcome. This is an inclusive and trauma-informed space.

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Meetings run every Tuesday 6-7:30pm

This is a non-profit with a suggested donation of $12, but your sobriety is worth more than your ability to donate.

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Location:

Mindful Somatic Wellness

9715 Horton Rd SW #210,

Calgary, AB

T2V 4X2

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