These 1:1 somatic-based bookings offer a comprehensive BodyMind session that specifically addresses the clients overall health, mobility, structural & functional imbalances and nervous system state. A detail initial intake will take place to make the treatment unique for each client.

​

Anatomy Trains theory paired with Myofascial Remodeling, various breath work skills, Spring Forest QiGong, HeartMath® techniques and applied Polyvagal Theory will be creatively woven together for an individualized and therapeutic session.

 

Vibrational Sound Therapy will close out the session to allow full integration by entraining the client into a deep Theta brainwave state.

​

These sessions are a perfect complement for Kristy’s osteopathic treatments and coaching containers. They provide clients with the tools and agency to incorporate various practices into their wellness routine for ongoing maintenance in between sessions.