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Mon, Jan 29


Lighthouse Holistic Wellness Centre

Yoga Nidra & Vibrational Sound Bath

Join Kristy for a cozy, intimate, community gathering guaranteed to leave your nervous system & consciousness rested, rejuvenated and restored for the month ahead.

Yoga Nidra & Vibrational Sound Bath
Yoga Nidra & Vibrational Sound Bath

Time & Location

Jan 29, 2024, 7:00 p.m. – 8:30 p.m.

Lighthouse Holistic Wellness Centre

About the event

The season of our Wintering is not a time of efforting—it’s the cozy, dark space of Rest, Rejuvenation and Renewal—a time to take stock in the Pause.  It’s the space to listen to the whispers of your body-intelligence— allowing the seeds of consciousness to be clearly planted for Spring’s bloom.

Join Kristy at her private studio for an intimate evening giving your nervous system a much-needed Pause.  Leave your armour of busyness at the door and enter into the space of deep listening.  Slumber within the symphony of Vibrational Resonance; waking your consciousness to the slow and purposeful rhythm of nature that surrounds us.

DATE: Monday January 29th

TIME: 7-8:30pm


RSVP: email Kristy directly at: to get your name on the waitlist; space is limited.

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