Yoga Nidra and Sound Bath
Mon, Jan 30
|Lighthouse Holistic Wellness Centre
Join in community for a guided yogic sleep and have a magical snooze in concert with Planetary Gongs and so much more...
Time & Location
Jan 30, 2023, 7:00 p.m. – 8:30 p.m. MST
Lighthouse Holistic Wellness Centre
About the event
End the month of January with this nourishing session of Yogic Sleep and Vibrational Sound Resonance. By gifting the BodyMind this session of Rest, you can Revisiting your New Year resolution to Re-affirm your commitment to Self by cultivate the seed of your intention in a more focused, high vibrational healing container.
If you have never tried Yoga Nidra, you are in for a treat. Yoga Nidra is for ALL bodies and ALL abilities. All you have do is cozy up on a yoga mat with bolsters, blankets and pillows to follow the sound of my voice and sound healing tools. Let your attention float around the quantum field as you clear and transmute the 5 kosha’s or energetic bodies to find the Essence of your truest Self.
Yoga Nidra is a deeply healing and restoring practice and I take special care as an Integrative Somatic Trauma practitioner to ensure…