Summer Somatic Sound Sessions: 4-week Embodied Mentorship Program
Tue, Jul 11
|Lighthouse Holistic Wellness Centre
This closed-therapeutic group will use applied polyvagal theory, somatic movement, Buddhist compassion practices and vibrational sound resonance for holistic BodyMind wellness.
Time & Location
Jul 11, 2023, 7:00 p.m. – 9:00 p.m. MDT
Lighthouse Holistic Wellness Centre
About the event
This Program will run spread out over July and August on Tuesday's:
July 11th, 25th, August 15th and August 29th (full moon closing ceremony)
Time: 7-9pm (4 x 2hr sessions)
Max. Number of Participants: 6
Investment: $495
**Breakdown of Investment: This price includes 8-hours of group coaching in combination with experiential integrative healing & closing sound bath. Each participant will receive resources, handouts and/or ‘skills homework’ and will have the option to receive one 45-minute follow-up telephone call each week for practice guidance.
How to Register: Â Please email Kristy at info@somaticnursecoach.com to set up a free discovery call to discuss this program further and to answer any questions prior to registration. Â
My overall intention for this Mentorship Program is to share education and experiential practices where participants can begin to:
- Learn easy, doable skills that can be done in most situations to regulate the nervous system
- Embody the neutrality of The Witness to create pause for wise action
- Cultivate Compassionate Curiosity towards themselves
- Awaken the Essence of their Truest Self—the Self often hidden by the armouring of our protective parts
This Mentorship Program is for:
- ANYONE who struggles with mental or physical illness—the BodyMind is not separate from each other!
- When our nervous system perceives threat, whether due to internal disease process, pathogen, chronic pain state, ancestorial trauma, acute stressor or long-term coping mechanisms like addiction, we trigger an inflammatory process in the body that activates both mental and physical dis-Ease.
- If you are in addiction recovery, have MS, IBS/gut dysbiosis, (c)/ptsd, autoimmune, chronic pain, anxiety, depression, ADHD… I guarantee you WILL benefit from these sessions and see an improvement in your overall healing trajectory!Â
- This summer program is equivalent in hours to a 3-month private coaching container at a third of the price. Â If you are on a budget and want to work with me, this is a steal.
Learning how our nervous system works to protect us, practicing the skills to signal safety, embodying states of rest and rejuvenation are truly the super powers of the future. Â Join me in community and #reclaimyourrighttothrive.