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Mon, Jun 19

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Lighthouse Holistic Wellness Centre

Summer Solstice Sun Ceremony: Movement, Breath & Sound Bath

Join in healing community this summer solstice to celebrate the life giving energy and abundance gifted to us by the Sun.

Summer Solstice Sun Ceremony:  Movement, Breath & Sound Bath
Summer Solstice Sun Ceremony:  Movement, Breath & Sound Bath

Time & Location

Jun 19, 7:00 p.m. – 8:30 p.m.

Lighthouse Holistic Wellness Centre

About the event

In celebration of the Summer Solstice, this Integrative Healing Session will open by offering Gratitude through a Sun Salutation Ceremony; followed by a creative mix of movements that will target and ignite our Agni (our inner fire) by activating our Manipura/Solar Plexus chakra.

The last half of the session will wind down with a cooling breathwork practice followed by slow, nurturing yin postures before we settle into the Vibrational Resonance of 5 Planetary Gongs, Crystal Bowls, Drums, Chimes and so much more…

Come practice gratitude and stoke your warrior energy in healing community.  Connect to your confidence, motivation and purpose while clearing out any old, residual thoughts, emotions and stories.  Harness this season of Power and Transformation. 

*THIS SESSION WILL BE MORE ACTIVE AND SPICEY IN NATURE FOR THE FIRST 20MIN-- you are more than welcome to modify that part as your body needs*

**A BASIC SUN SALUTATION PRACTICE WILL BE BENIFICIAL TO HAVE AS THE BEGINNING OF THIS SESSION WILL FLOW WITHOUT IN-DEPTH CUEING FROM KRISTY**

***If its warm, sunny (and not windy) the movement portion may be held outside***

Investment:  $30

Please email Kristy:  info@somaticnursecoach.com to ask any questions you may have and to secure your space.

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