Rhythm of Regulation: Private 1:1 Gong Sound Bath

The bodymind benefits of a Sound Bath session are numerous! Vibrational resonance is medicine and there is nothing more powerful and mysterious as the felt experience of a Gong Bath.

These sessions are shown to activate the parasympathetic branch of the ANS. The vibration effectively repatterns adhesions within the fascial body to allow for unwinding of chronic stress patterns; whereas the stimulation of low Theta brainwaves, allows for deep relaxation and the unconscious emotional processing of unresolved traumas or chronic stressors. Sound baths are shown to lower blood pressure, respiratory rate and increase heart rate variability (HRV) for improved immune and endocrine functioning; as well as, they are seen to reduce the chemical cascade seen in inflammatory processes. Whether you are more science or spiritually minded, in desperate need for a nervous system tune up or struggling with chronic pain or health issues, the Rhythm of Regulation Gong Bath is…