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Mon, Feb 20


Lighthouse Holistic Wellness Centre

New Moon Yoga Nidra & Sound Healing

Soften into the quiet of the New Moon’s darkness to hear the whisper of your Soul.

New Moon Yoga Nidra & Sound Healing
New Moon Yoga Nidra & Sound Healing

Time & Location

Feb 20, 2023, 7:00 p.m. – 8:30 p.m. MST

Lighthouse Holistic Wellness Centre

About the event

If you have never tried Yoga Nidra, you are in for a treat. Yoga Nidra is for ALL bodies and ALL abilities. All you have do is cozy up on a yoga mat with bolsters, blankets and pillows to follow the sound of my voice and sound healing tools. Let your attention float around the quantum field as you clear and transmute the 5 kosha’s or energetic bodies to find the Essence of your truest Self.

Yoga Nidra is a deeply healing and restoring practice and I take special care as an Integrative Somatic Trauma practitioner to ensure safe space is created and maintained. Research demonstrates great results for those suffering from chronic illness and PTSD and so I welcome all struggling with ‘wellness’ to reach out and join in this session.

Healing is achieved relationally, not in isolation. If you struggle to ‘get out of the house’ or try new things because you don’t feel you have ‘a yoga body’ or you struggle with ‘low energy or chronic fatigue’, I got you! This is a very gentle way to experience a very powerful healing session without any effort other than getting to the studio. PJ’s encouraged!

***NEW Clients PLEASE READ: I handle all bookings personally! You must directly email to confirm and secure your space. Investment: $30 per person

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