New Moon Yoga Nidra & Sound Healing
Mon, Feb 20
|Lighthouse Holistic Wellness Centre
Soften into the quiet of the New Moon’s darkness to hear the whisper of your Soul.
Time & Location
Feb 20, 2023, 7:00 p.m. – 8:30 p.m. MST
Lighthouse Holistic Wellness Centre
About the event
If you have never tried Yoga Nidra, you are in for a treat. Yoga Nidra is for ALL bodies and ALL abilities. All you have do is cozy up on a yoga mat with bolsters, blankets and pillows to follow the sound of my voice and sound healing tools. Let your attention float around the quantum field as you clear and transmute the 5 kosha’s or energetic bodies to find the Essence of your truest Self.
Yoga Nidra is a deeply healing and restoring practice and I take special care as an Integrative Somatic Trauma practitioner to ensure safe space is created and maintained. Research demonstrates great results for those suffering from chronic illness and PTSD and so I welcome all struggling with ‘wellness’ to reach out and join in this session.
Healing is achieved relationally, not in isolation. If you struggle to ‘get out of the house’ or try…