Five Element Healing: Spring Forest QiGong & SoundBath

QiGong (pronounced 'chee-gong') is an ancint somatic practice that enlivens  Qi; bringing balance and flow back to the individuals vital life force.

The Five Element Healing exercises combine gentle, mindful, somatic movement, breathing, meditative imagery and vibration/sound.  This exercise is appropriate for all stages of wellness, ages and physical ability.  Master Lin believes there is a healer in every home and has made Spring Forest QiGong simple and accessible to all. 

The Five Element system (Wood, Fire, Earth, Metal, and Water) is a cornerstone of Chinese medicine.

Knowing it helps us to understand the characteristics of the body’s energy.  All of our emotions and our organs’ energy systems correspond with a specific element.  Learning how to focus on a specific emotion and healing movement for a specific element will transform the energy of its corresponding organ system.  Each emotion has its own special signature and special frequency.  Each frequency matches a certain part of the system, which powerfully affects the organs in your body.

This healing technique creates a beautiful, complete healing practice that will be further integrated through a period of Energy Breathing and the powerful healing of Vibrational Sound Resonance using 5 Planetary Gongs, Quartz Crystal Singing Bowls, chimes, drums and much more...

Investment:  $30/session

Email Kristy directly to book your space