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Tue, Feb 14


Lighthouse Holistic Wellness Centre

Cultivating Authentic Self-Love

"If you cant love yourself, how in the hell you gonna love somebody else?" ~RuPaul

Cultivating Authentic Self-Love
Cultivating Authentic Self-Love

Time & Location

Feb 14, 2023, 7:00 p.m. – 8:30 p.m. MST

Lighthouse Holistic Wellness Centre

About the event

Join in healing community as we begin the journey and commitment towards Cultivating Authentic Self-Love...this isn't easy, but like everything, its an intentional practice.

Explore the Buddhist practice of Metta (loving-kindness) Meditation as we REST into therapeutic, mindful, yin postures. Nourish your Heart and Heal your Soul as we close with an Integrative Sound Bath.

The intention behind all my sessions is the focused somatic attention to bottom-up processing of hidden stressors within the body that lead to BodyMind Dis-Ease.

Whether we are targeting fascial armouring and energetic blockages; or, connecting you to a deeply RESTful state during the integration phase using Vibrational Sound Resonance, these sessions are guaranteed to clear out the noise. You will leave feeling lighter and brighter to tackle the week ahead.

Investment: $30/person Direct Email to secure spot

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