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  • Writer's pictureKristy

Are you Ready to add Red Light Therapy to your Healing Program?

I’m so excited to share that we have another natural, safe, drug and chemical free, non-invasive tool added to our healing space: a medical grade, flicker-free, Red & Near-Infrared LED full body therapy light panel.

Surveys repeatedly show that the average North American spends over 90% of their time indoors. This is why simple interventions like red light therapy can make such a profound difference in someone’s health by producing a vast range of full-body benefits.

Among many health benefits, Red Light (RL) is known to increase collagen, energy production and improve sleep. It reduces oxidative stress by increasing production of antioxidant enzymes to maintain homeostasis in our cells. RL therapy increases ATP production within the mitochondria while it also enhances blood flow by stimulating the production of Nitric Oxide.

Near-Infrared light uses a longer wavelength to reach deeper tissues for benefits such as improving muscle recovery, joint pain, inflammation, mental acuity, and thyroid function.

The Overall Health Benefits Seen when using Red Light Therapy:

Pain Relief for Joint Health and Arthritis

Increased Blood Flow

Reduction of Inflammation

Pathogen & Mold Detox: breaks up fat and toxins that are trapped in water molecules and releases these from the cells

Boosts Metabolism

Reduces Body Fat and Cellulite

Improves Strength and Performance

Reduces Delayed Onset Muscle Soreness (DOMS)

Reduces Alzheimer’s and Dementia

Increases Mental Acuity

Accelerates Wound Healing

Reduces Depression and Seasonal Affective Disorder

Some studies show it has lowered thyroid antibodies by 39%


Improved Sleep & Circadian Rhythm

Stimulates Fibroblast and Collagen formation for Skin & Hair Rejuvenation

Reduces Psoriasis & Eczema

DNA, Cell and Protein repair/growth

Improves Glaucoma and age-Related Macular Degeneration

Improved Lymph Drainage

Like all the tools shared at the Lighthouse Holistic Wellness Centre, the Red & Near-Infrared lights are Complementary therapies—without adopting a wholistic approach to healing the BodyMind your success at reversing symptoms or maladaptive behaviours will always be measurable against your daily efforts.

Commitment, Consistency and Compassion are essential traits to adopt during your healing journey; that’s why having a Holistic Nurse Coach on your side can help propel your wellness forward.

Check out my services and lets start your healing journey today!

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