These sessions are exactly as they sound, Integrative—considering the individual as a whole system to optimize their unique BodyMind environment for sustained healing and wellness.​

 

Booking these sessions are a great alternative for those unable to commit to the Holistic Nurse Coaching packages who just need the occasional tune-up and self-care treat.

 

I offer suggestions based on our 30-minute discovery call, but ultimately the client chooses what elements  sound most nourishing for them.  For example, those struggling with injuries, pain issues, stress or energetic blocks may benefit from fascial release exercises through the practice of Yin Yoga or Spring Forest QiGong.  Others feeling overwhelmed by stress could benefit from relaxing breathwork techniques, guided meditation or a nourishing Yoga Nidra practice.  Alternatively, clients might choose to open with an Archetypal Tarot Reading and discussion.  Some may choose to have all these elements creatively woven together for a fully immersive healing session.

 

The Vibrational Resonance of Sound will be used to close out the session, which allows for full BodyMind integration.  The sound tools available are Four Planetary Gongs, Quartz Crystal Singing Bowls, Drums, Chimes, Tuning Forks and much more.