The Alchemy of Gong
Offered Monthly
|Lighthouse Holistic Wellness Centre
PUBLIC Sessions: Mindful Somatic Movement & Sound Therapy
Time & Location
Offered Monthly
Lighthouse Holistic Wellness Centre
About the event
These monthly offerings are intended for participants to carve out time to Reconnect with the Self; for deep Rest and Rejuvenation of the BodyMind complex.
All sessions are trauma-informed and will offer gentle somatic movement and breathwork to clear any fascial adhesions within the Body and to release the protective armouring within the nervous system. After we connect back into the BodyMind through the somatic movement and breath practice, we cozy up to Integrate our innate healing potential through the powerful Vibrational Resonance of Gongs, bowls and so much more...If you've never experienced a Sound Bath by Kristy you are in for a treat as she is a master at her craft.
If you are new to Kristy and the space and have any questions regarding your mobility or the sessions, please email info@somaticnursecoach.com for further clarification. All levels of wellness/ability are welcomed. This is a safe and inclusive space…