Why Work with a Professional Holistic Nurse Coach?
I am going to go out on a limb here and say 1) The current healthcare system is outdated and ineffective in creating lasting wellness,...
Why Work with a Professional Holistic Nurse Coach?
Regulation 101
Have you Noticed Your Posture Lately?
Should you always believe what you think?
Gong: the Unknowable.
February's Archetype 2023: the Empty Room.
Understanding Dysregulation
Could Adding Somatic Therapy be the Missing Link Along your Healing Journey?
Interoception~ Mindfulness within the Body