Embodied Mentorship Program Summer 2023
join a healing therapeutic group this summer & learn how to manage your stress to improve your overall health w/polyvagal theory & somatics
Embodied Mentorship Program Summer 2023
Why Work with a Professional Holistic Nurse Coach?
Regulation 101
Have you Noticed Your Posture Lately?
Should you always believe what you think?
February's Archetype 2023: the Empty Room.
2023; The Year of the Chariot
Understanding Dysregulation
Detoxing 101: Open Your Drainage Pathways
Interoception~ Mindfulness within the Body