Have you Noticed Your Posture Lately?
Your Posture is the gateway to understand how the BodyMind is feeling—your inner climate—its how we carry unconscious beliefs & survival...
Have you Noticed Your Posture Lately?
Should you always believe what you think?
Understanding Dysregulation
Could Adding Somatic Therapy be the Missing Link Along your Healing Journey?
Interoception~ Mindfulness within the Body