Embodied Mentorship Program Summer 2023
join a healing therapeutic group this summer & learn how to manage your stress to improve your overall health w/polyvagal theory & somatics
Embodied Mentorship Program Summer 2023
Why Work with a Professional Holistic Nurse Coach?
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Regulation 101
Have you Noticed Your Posture Lately?
Should you always believe what you think?
Understanding Dysregulation
Could Adding Somatic Therapy be the Missing Link Along your Healing Journey?
Interoception~ Mindfulness within the Body